We attach great importance to individual support and look forward to hearing from you
We take time for you
The training division of "DIE INSEL" was founded in 1994 by Christina and Andreas M. Bertram
.
One of the core ideas behind the founding was to offer comprehensive, functional and individualized training based on modern training science. The focus should be on the person and not the training equipment. This training area should offer both the public and the patients of the physiotherapy and occupational therapy practice the opportunity to carry out individual, well-supervised, holistic training during or after their therapy.
For the first 24 years,
DIE INSEL was located at Leonhardsstrasse 53 in Basel.
Since October 1, 2018, you can find us in new, modern premises at Steinenring 45, together with the physiotherapy and occupational therapy practice of Christina and Andreas M. Bertram.
Since July 1, 2018, DIE INSEL Training has been under the management of Valerie Saskia Frei. With the support of her parents Sarah and Chris Frei and the entire team, which consists of qualified movement educators and qualified physiotherapists, members of DIE INSEL receive expert, individual and personal support.
The well-established collaboration with the physiotherapists from DIE INSEL - Physiotherapie will remain close and direct as usual.
If you would also like to complete a sustainably healthy workout, please arrange a free and non-binding trial training session.
- Home trainer
- Treadmill
- Crosstrainer
- Gyro training
- Personal training
- Functional fitness
- SensoPro
- Vibration training-Prowave
- Strength, endurance, coordination
- Gymnastics
- Yoga
- Pilates
The Island - Training
Frei Hoch-3 GmbH
Valerie Frei
Steinenring 45
CH-4051 Basel
Tel. +41 61 272 75 95
E-mail: info@insel-training.ch
www.insel-training.ch