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Strengthen Health in Zurich
Stadtoase
Stadtoase
Strengthen Health in Zurich
- MondayClosed
- TuesdayClosed
- Wednesday10:00 to 22:00
- Thursday10:00 to 22:00
- Friday10:00 to 22:00
- Saturday10:00 to 22:00
- Sunday10:00 to 20:00
- MondayClosed
- TuesdayClosed
- Wednesday10:00 to 22:00
- Thursday10:00 to 22:00
- Friday10:00 to 22:00
- Saturday10:00 to 22:00
- Sunday10:00 to 20:00
- Monday
Stadtoase – Contacts & Location
- Büro, Seminarräume044 533 99 09Sauna, Massage044 252 49 16*
Description
Zurich city oasis
Health can not only be measured objectively, it can also be experienced subjectively. What do you need to feel healthy?
Our own health is our greatest asset. That is why we would like to offer you various ways in which you can maintain, improve and support your health. Use your time at the Stadtoase to recharge your batteries and do something good for yourself. The Stadtoase offers a wide range of activities on its premises.
<Nature offers a lot to promote our health every day
In the city oasis, you can immerse yourself in a natural paradise in the middle of the city, so to speak. Near the large meadow on the site, you will find our carefully tended HerbaDea herb garden, not far from which there is a playground and a pétanque court that invite you to linger. A sweat lodge experience is also held regularly in our small wooded area.
Those who prefer peace and quiet can relax in our gender-segregated sunbathing area, which is protected from view.
Exercise is essential for a healthy lifestyle
A wide variety of courses are offered by our tenants in the premises and/or on the grounds of Stadtoase: From ballet to aikido to tai ji, yoga and much more. For regular exercise classes, you are welcome to contact the providers directly; you will find the contacts on the respective topic page. On the other hand, you will always find exciting events on the topic of exercise on our agenda.
But even those who prefer to exercise spontaneously and individually will find a wide range of options on our premises. The pétanque court invites you to a cozy get-together, children can let their energy run free on the playground and those who feel like it can simply do their exercises on our large meadow.Nourishment for body and soul in beautiful surroundings
We can also influence our health through our diet, as well as the way we treat crops and animals. It is not only the origin and quality of the products or their preparation that are decisive here, but also the environment, company and the pleasure we experience when eating and drinking, which contributes significantly to the well-being of each individual.
Culture for relaxation, inspiration and critical debate
Even before the pandemic forced us to forego theaters, concerts and other cultural events, we knew that culture is essential for a fulfilling life. On the one hand, Stadtoase aims to contribute to the personal well-being of our visitors through cultural performances; on the other hand, Stadtoase also cultivates the historical tradition of addressing socio-political issues through cultural events. As early as 130 years ago, the Lebensreform movement of the time addressed the topics of the environment, nutrition and health, as well as the social cohesion of societies.
Our members also offer various themed tours on exciting topics. Contact our office if you are interested in such a guided tour.
Spaces for use in the spirit of nature, health and (open) space
The Stadtoase has many different ways in which it can make space available to private individuals and organizations to accommodate offers that represent or meaningfully complement the values and goals of the Stadtoase. For example, we rent out our various areas and premises to therapists, garden tenants, teachers of exercise programs, health promotion associations, initiators of nature education camps, trainers of health treatments and many more.
Would you also like to rent space in the Stadtoase for yourself or your offers? Then we look forward to your contact.