I'm Adrien, a certified physical trainer and coach specializing in functional training and performance optimization, boasting 7 years of experience in the sports field. My expertise ranges from private coaching to group training for national and international athletes.As a Certified Coach in strength sports such as weightlifting, I also specialize in injury rehabilitation and guiding beginners in the sports world, through the use of cross-training combining muscle strengthening and cardiovascular exercises tailored to the individual's profile. My commitment is to utilize all my skills to help you achieve your athletic goals.Each experience has shaped my understanding of movement and performance. Having gone through challenging times myself due to incompetent coaches, I make it a point to offer professional quality guidance. My philosophy is based on optimizing movement according to your unique body. I am aware that not everyone can achieve high-level flexibility or mobility, which is why I work with each client according to their abilities, respecting their pace.Beyond physical results, my goal is to create a positive and motivating atmosphere. We'll have a great time together, blending the seriousness of a high-level sports professional with a touch of good humor. My personalized approach aims to help you progress while enjoying every step of your sports journey.If you're ready to take on new challenges while embracing the joy of movement, you're in the right place. I'm here to accompany you towards your goals with passion, expertise, and a dash of good humor! Feel free to explore my website to learn more about my services and how we can work together to achieve your athletic aspirations.

SWIMMING POOLThe swimming pool season runs from mid-May to mid-September. There is a 25-metre pool, a medium-sized pool and a paddling pool with games for the little ones. Table tennis is also available.This year sees a new collaboration with the Harmony Group, which is taking over the management and operation of the Sports Centre and will be offering a variety of activities on site, from swimming lessons and courses for all levels to aquatic group courses (such as aquabike), outdoor fitness sessions, multi-activity courses for children (Kidsclub), special events such as HarmonyVersaries, and much more. https://harmony.ch/piscine-des-ailes-cointrin/Prices Promotion until 31 May CHF 60.00 adults and CHF 30.00 childrenSeason ticket adult (from 16 years) CHF 70.00Children's season ticket (aged 6 to 15) CHF 40.001 Adult admission (16 years and over) CHF 5.001 Child ticket (aged 6 to 15) CHF 2.5010-admission card for adults CHF 42.0010 children's tickets CHF 20.00The centre is open from 15 May 2024 to 15 September 2024 every day from 11am to 7pm, with late-night opening until 8pm from 15 June to 15 August and opening at 10am on weekends and public holidays.

Actuellement en soin au centre de physiothérapie de Meyrin je voudrais témoigner de la qualité des soins que je reçois et ai reçu auparavant par Mr Guerin! Le remercier pour les progrès dans ma mobilité et la diminution notable des douleurs handicapantes que j’avais. Un grand merci pour son professionnalisme,sa disponibilité et sa gentillesse . Christiane Mahfouz

Un super accueil de bons conseils professionnels.