Learn Transcendental Meditation in Geneva — a short course in English with an experienced teacher for a lifetime of benefits TM is a simple, natural mental technique for « transcending » : allowing the mind to naturally settle down to a state of pure awareness, of inner silence and serenity. The body gains deep rest and stress and fatigue naturally dissolve. The results are felt almost immediately and regular practice brings increasing energy, creativity, confidence and bliss. Introductory talks on the Transcendental Meditation (TM) technique by a certified TM teacher are taking place regularly at the Institut. More infos... Maharishi AyurvedaMaharishi Ayurveda is the timeless knowledge of complete health for the individual and society contained in the Veda and Vedic Literature, the most fundamental Laws of Nature governing the orderly evolution of the universe.Ayurveda has been restored for its full practical value and range of application by Maharishi Mahesh Yogi, working with eminent Ayurvedic physicians. Through the prevention-oriented knowledge of health care provided by Maharishi Ayurveda, every individual has the real opportunity to achieve long, long life in good health.ConsultationThe Maharishi Ayurveda approach focuses in identifying imbalances in the body and mind, and restoring balance to support the innate healing and self repair process within the body. The vaidya will employ the Ayurvedic technique of nadivigyan (pulse assessment) to detect imbalances before they develop into more significant concerns. With three fingers on the pulse, the Ayurvedic expert can read a detailed story of your physiology.Your personal health assessment will include the following recommendations from our qualified practitioners in Maharishi Ayurveda: Dietary Information Herbal food supplements recommended for nourishing and balancing your personal body’s system. Lifestyle recommendations (if needed) Detox programs (when needed) Educational follow-up to help you gain the benefits Side benefits rather than side effects You will leave the appointment with easy to follow guidelines to help restore balance and enhance your body’s own healing process. Benefits generally noticed in the first few weeks. For more information or an appointment with a qualified practitioner in Maharishi Ayurveda please contact Philippe at phmercanton@mt-geneve.ch or 022 940 23 04.

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

De nombreuses personnes parviennent à retrouver un emploi après une formation à réalise.

ReAthletics - Return to sport after injury As specialists in the transition from physiotherapy to returning to your sport at 100%, we're here to support you through the ups and downs of your journey. Getting back into the sport you love is going to take an enormous amount of energy, time and discipline. Through individualised support specific to your injury and your sport, we will guide you so that you can regain confidence in your body and come back stronger than before. We are in regular contact with your physiotherapist/doctor and/or our partners, and are constantly adapting our care to offer the best possible follow-up. If you want to do everything in your power to come back stronger and leave your injury behind you, we'll be delighted to do everything we can to support you! WebsiteInstagramLinkedin

Great team

Trés bon accueil, résultats prometteurs, je recommande.

Excellente salle avec pas mal de machines , pas d'attente, personnel compétent et toujours à l’écoute de la clientèle.

CogitoSwiss stands out as a tutoring centre where excellence and personalised tutoring are paramount. With a team of experienced and passionate tutors, we offer tailor-made help in German, mathematics, physics, chemistry, biology (bio), management and statistics. Our aim? To help each and every student in the orientation cycle, at college or university to achieve academic success.At the heart of our mission is the belief that education should be adaptive and responsive. As a result, our support courses are designed to respond precisely to the individual needs of our students. Whether reinforcing skills for school tests and exams or preparing for university exams, our tutors work with dedication to ensure a deep and lasting understanding of the subjects taught.German, often perceived as a challenge by French-speaking students, is approached with an engaging methodology that aims to break down language barriers and cultivate an appreciation for the language. In maths, we demystify complex concepts, making subjects accessible and less intimidating. In sciences such as physics and chemistry, our teachers use practical examples to illustrate theories, making learning tangible and engaging.School holiday periods offer ideal opportunities to consolidate knowledge or fill in gaps. CogitoSwiss organises intensive sessions during these periods, allowing students to concentrate fully on their studies without the distractions of everyday school life. These sessions are particularly beneficial for preparing for important exams or for progressing through the programme at an accelerated pace.Our holistic approach goes beyond academic support. We are committed to developing our students' learning skills, teaching them how to study effectively, manage their time and approach exams with confidence. By incorporating proven study strategies and encouraging a positive attitude to learning, we prepare our students to succeed not only in their current studies but also in their future endeavours.At CogitoSwiss, each student is considered unique, with his or her own strengths and challenges. This recognition drives us to personalise our teaching methods, ensuring that each support course is perfectly tailored to the individual. Thanks to this personalised attention, our students develop a solid understanding of the subjects studied, boosting their confidence and academic performance.In short, CogitoSwiss is not just a tutoring centre. It is an educational partner committed to raising each student to new academic heights. With our team of qualified tutors, personalised teaching approach and unwavering commitment to our students' success, we lay the foundations for a bright future for every young person we are privileged to support.

Stress management and burnout Conflict management and relationship crises (professional and private) Communication skills and social competence Supervision Depression Fears, phobias, panic attacks Social anxiety and self-esteem problems Emotion regulation problems Relaxation techniques