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fitness-machines in lugano

: 11 Entries
 Closed – Opens today at 8:00 AM
PremiumPremium Entry
Physical therapyRehabilitationPersonal TrainingManual therapyLymphatic DrainageHealth and sports massageFitness machines
 Closed – Opens today at 9:00 AM
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

 Closed – Opens today at 9:00 AM
 Closed – Opens today at 8:00 AM
Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio
PremiumPremium Entry
Personal TrainingFitness centerAerobicsFitness machinesDietary adviceHealth and well-beingPhysical therapyRehabilitationNutritionCoaching
 Closed – Opens today at 7:30 AM
Galvolux SA tecnica del vetro e dello specchio

Rating 4.3 of 5 stars from 12 ratings

Galvolux SA tecnica del vetro e dello specchio

Via Strecce 1, 6934 Bioggio
PremiumPremium Entry
GlazierAutomatic doorsMirrorsBuilding automationGlazed balconiesPartition systemsPartitionsSun protection filmsGatesGreenhouse, greenhouse glassGlassAcrylic glassGlassworksGlass machiningOn-call serviceGlass tradeLight cupolaStaircase, ParapetDoors and framesInterior fittings
 Closed – Opens today at 8:00 AM
GEMAR Sagl

GEMAR Sagl

Via Campo dell'Era 9, 6594 Contone
GEMAR Sagl - Carpentry - Parquet - Flooring - Tiles - Renovations

GEMAR Sagl is a woodworking and renovation company based in the heart of Ticino. With years of experience in the industry, we are dedicated to executing tailor-made projects, providing high-quality services in various areas.Our expertise in woodworking allows us to create customized solutions that meet the specific requirements of our clients. We craft bespoke furniture, undertake carpentry works, and execute design projects that reflect the beauty and functionality of wood.In the realm of flooring, we specialize in installing high-quality parquet that adds warmth and style to spaces. Our experience also extends to laying tiles, offering durable and aesthetically pleasing solutions for floors and coverings.Beyond woodworking and flooring, we also handle drywall projects to create internal partitions, decorative ceilings, and insulation solutions. Drywall is a versatile material for us, enabling the realization of functional and aesthetically pleasing spaces.Our experienced team can manage the entire renovation process, ensuring excellent results and adhering to the highest quality standards. We are committed to providing a comprehensive service, from design to implementation, ensuring customer satisfaction.Trust GEMAR Sagl to bring your ideas to life, creating unique and inviting spaces that reflect your style and needs. Our passion for excellence is reflected in every detail of our projects.

PremiumPremium Entry
CarpentryRemodellingTile layingWood constructionStaircase, Parapet
Via Campo dell'Era 9, 6594 Contone
CarpentryRemodellingTile layingWood constructionStaircase, Parapet
GEMAR Sagl - Carpentry - Parquet - Flooring - Tiles - Renovations

GEMAR Sagl is a woodworking and renovation company based in the heart of Ticino. With years of experience in the industry, we are dedicated to executing tailor-made projects, providing high-quality services in various areas.Our expertise in woodworking allows us to create customized solutions that meet the specific requirements of our clients. We craft bespoke furniture, undertake carpentry works, and execute design projects that reflect the beauty and functionality of wood.In the realm of flooring, we specialize in installing high-quality parquet that adds warmth and style to spaces. Our experience also extends to laying tiles, offering durable and aesthetically pleasing solutions for floors and coverings.Beyond woodworking and flooring, we also handle drywall projects to create internal partitions, decorative ceilings, and insulation solutions. Drywall is a versatile material for us, enabling the realization of functional and aesthetically pleasing spaces.Our experienced team can manage the entire renovation process, ensuring excellent results and adhering to the highest quality standards. We are committed to providing a comprehensive service, from design to implementation, ensuring customer satisfaction.Trust GEMAR Sagl to bring your ideas to life, creating unique and inviting spaces that reflect your style and needs. Our passion for excellence is reflected in every detail of our projects.

 Closed – Opens today at 8:00 AM
* No advertising material

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fitness-machines in lugano

: 11 Entries
 Closed – Opens today at 8:00 AM
PremiumPremium Entry
Physical therapyRehabilitationPersonal TrainingManual therapyLymphatic DrainageHealth and sports massageFitness machines
 Closed – Opens today at 9:00 AM
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

 Closed – Opens today at 9:00 AM
 Closed – Opens today at 8:00 AM
Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio
PremiumPremium Entry
Personal TrainingFitness centerAerobicsFitness machinesDietary adviceHealth and well-beingPhysical therapyRehabilitationNutritionCoaching
 Closed – Opens today at 7:30 AM
Galvolux SA tecnica del vetro e dello specchio

Rating 4.3 of 5 stars from 12 ratings

Galvolux SA tecnica del vetro e dello specchio

Via Strecce 1, 6934 Bioggio
PremiumPremium Entry
GlazierAutomatic doorsMirrorsBuilding automationGlazed balconiesPartition systemsPartitionsSun protection filmsGatesGreenhouse, greenhouse glassGlassAcrylic glassGlassworksGlass machiningOn-call serviceGlass tradeLight cupolaStaircase, ParapetDoors and framesInterior fittings
 Closed – Opens today at 8:00 AM
GEMAR Sagl

GEMAR Sagl

Via Campo dell'Era 9, 6594 Contone
GEMAR Sagl - Carpentry - Parquet - Flooring - Tiles - Renovations

GEMAR Sagl is a woodworking and renovation company based in the heart of Ticino. With years of experience in the industry, we are dedicated to executing tailor-made projects, providing high-quality services in various areas.Our expertise in woodworking allows us to create customized solutions that meet the specific requirements of our clients. We craft bespoke furniture, undertake carpentry works, and execute design projects that reflect the beauty and functionality of wood.In the realm of flooring, we specialize in installing high-quality parquet that adds warmth and style to spaces. Our experience also extends to laying tiles, offering durable and aesthetically pleasing solutions for floors and coverings.Beyond woodworking and flooring, we also handle drywall projects to create internal partitions, decorative ceilings, and insulation solutions. Drywall is a versatile material for us, enabling the realization of functional and aesthetically pleasing spaces.Our experienced team can manage the entire renovation process, ensuring excellent results and adhering to the highest quality standards. We are committed to providing a comprehensive service, from design to implementation, ensuring customer satisfaction.Trust GEMAR Sagl to bring your ideas to life, creating unique and inviting spaces that reflect your style and needs. Our passion for excellence is reflected in every detail of our projects.

PremiumPremium Entry
CarpentryRemodellingTile layingWood constructionStaircase, Parapet
Via Campo dell'Era 9, 6594 Contone
CarpentryRemodellingTile layingWood constructionStaircase, Parapet
GEMAR Sagl - Carpentry - Parquet - Flooring - Tiles - Renovations

GEMAR Sagl is a woodworking and renovation company based in the heart of Ticino. With years of experience in the industry, we are dedicated to executing tailor-made projects, providing high-quality services in various areas.Our expertise in woodworking allows us to create customized solutions that meet the specific requirements of our clients. We craft bespoke furniture, undertake carpentry works, and execute design projects that reflect the beauty and functionality of wood.In the realm of flooring, we specialize in installing high-quality parquet that adds warmth and style to spaces. Our experience also extends to laying tiles, offering durable and aesthetically pleasing solutions for floors and coverings.Beyond woodworking and flooring, we also handle drywall projects to create internal partitions, decorative ceilings, and insulation solutions. Drywall is a versatile material for us, enabling the realization of functional and aesthetically pleasing spaces.Our experienced team can manage the entire renovation process, ensuring excellent results and adhering to the highest quality standards. We are committed to providing a comprehensive service, from design to implementation, ensuring customer satisfaction.Trust GEMAR Sagl to bring your ideas to life, creating unique and inviting spaces that reflect your style and needs. Our passion for excellence is reflected in every detail of our projects.

 Closed – Opens today at 8:00 AM
* No advertising material