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autodéfense in suisse

: 70 Entries
 Open – Closes today at 10:00 PM
Reinhart Kaspar

Reinhart Kaspar

Zürichbergstrasse 22, 8032 Zurich
PremiumPremium Entry
Combat sports•Karate•Self-defense
Reinhart Kaspar

Reinhart Kaspar

Zürichbergstrasse 22, 8032 Zurich
Combat sports•Karate•Self-defense
 Open – Closes today at 10:00 PM
 Open – Closes today at 7:00 PM
Budosport Nippon AG

Rating 4.9 of 5 stars from 840 ratings

Budosport Nippon AG

Rolandstrasse 15, 8004 Zurich
Ottimo servizio

Il club Taketomikai-Arti marziali Mendrisio è cliente dal 2012 e con grande soddisfazione. Servizio veloce e impeccabile. Grazie!

11. March 2024, Taketomikai - Arti marziali Mendrisio
PremiumPremium Entry
Combat sports•Martial arts•Boxing•Kick-Boxing•Karate•Judo•Self-defense
Budosport Nippon AG

Budosport Nippon AG

Rolandstrasse 15, 8004 Zurich
Combat sports•Martial arts•Boxing•Kick-Boxing•Karate•Judo•Self-defense
Ottimo servizio

Il club Taketomikai-Arti marziali Mendrisio è cliente dal 2012 e con grande soddisfazione. Servizio veloce e impeccabile. Grazie!

11. March 2024, Taketomikai - Arti marziali Mendrisio

Rating 4.9 of 5 stars from 840 ratings

 Open – Closes today at 7:00 PM
 Closed – Opens monday at 6:15 PM
Taketomikai - Arti marziali Mendrisio

Rating 4.9 of 5 stars from 15 ratings

Taketomikai - Arti marziali Mendrisio

Via Vincenzo Vela, 6850 Mendrisio
Scuola seria e molto professionale

Siamo felici che nostro figlio frequenti questa scuola di arti marziali dove è stato accolto da insegnanti molto professionali, capaci di motivarlo e di stimolare le sue risorse personali, favorendo il suo sviluppo. Grazie!

8. January 2024, massimo.lolli
PremiumPremium Entry
Martial arts•Karate•Jui-Jitsu•Self-defense•Combat sports
Taketomikai - Arti marziali Mendrisio

Taketomikai - Arti marziali Mendrisio

Via Vincenzo Vela, 6850 Mendrisio
Martial arts•Karate•Jui-Jitsu•Self-defense•Combat sports
Scuola seria e molto professionale

Siamo felici che nostro figlio frequenti questa scuola di arti marziali dove è stato accolto da insegnanti molto professionali, capaci di motivarlo e di stimolare le sue risorse personali, favorendo il suo sviluppo. Grazie!

8. January 2024, massimo.lolli

Rating 4.9 of 5 stars from 15 ratings

 Closed – Opens monday at 6:15 PM
SUN WU Gongfu Schule Zürich

SUN WU Gongfu Schule Zürich

Zweierstrasse 106, 8003 Zurich
Kung Fu•Combat sports•Qi Gong•Self-defense•Wing Chun
Best Kungfu in Town

mit Kopf, Hand und Herz

22. January 2018, Katharina Eisenring

Rating 5.0 of 5 stars from 5 ratings

 Closed – Opens today at 5:00 PM
kickboxaerobics.ch

kickboxaerobics.ch

Bönirainstrasse 13, 8800 Thalwil
Kick-Boxing•Fitness center•Combat sports•Personal Training•Yoga•Self-defense•Boxing

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 5:30 PM
Intuit Coaching

Rating 5.0 of 5 stars from 1 rating

Intuit Coaching

Route d'Hermance 48, 1222 Vésenaz

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

PremiumPremium Entry
Coaching•Business consultancy•Personal development•Team Development•Self-defense
Intuit Coaching

Intuit Coaching

Route d'Hermance 48, 1222 Vésenaz
Coaching•Business consultancy•Personal development•Team Development•Self-defense

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 5:00 PM
Taekwon-Do Terranova Zürich

Rating 5.0 of 5 stars from 1 rating

Taekwon-Do Terranova Zürich

Dorfstrasse 2, 8037 Zurich
Super, dass es auch sonntags Kurse gibt

Klasse Training! Ich find es super, dass es auch sonntags Kurse gibt.

22. March 2024, freisate
PremiumPremium Entry
Combat sports•Self-defense•Martial arts•Health and sports massage•Evening school
Taekwon-Do Terranova Zürich

Taekwon-Do Terranova Zürich

Dorfstrasse 2, 8037 Zurich
Combat sports•Self-defense•Martial arts•Health and sports massage•Evening school
Super, dass es auch sonntags Kurse gibt

Klasse Training! Ich find es super, dass es auch sonntags Kurse gibt.

22. March 2024, freisate

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 5:00 PM
 Closed – Opens in 24 minutes
Swiss Bushido Academy

Rating 5.0 of 5 stars from 1 rating

Swiss Bushido Academy

Grand-Rue 42, 1820 Montreux
recommandation

accueil très pro, sont vraiment à l'écoute de mes besoins et ma fille est ravie.

26. January 2022, Alexandre Boggia
PremiumPremium Entry
Martial arts•Jui-Jitsu•Self-defense•Combat sports•Sports institute, sports school
Swiss Bushido Academy

Swiss Bushido Academy

Grand-Rue 42, 1820 Montreux
Martial arts•Jui-Jitsu•Self-defense•Combat sports•Sports institute, sports school
recommandation

accueil très pro, sont vraiment à l'écoute de mes besoins et ma fille est ravie.

26. January 2022, Alexandre Boggia

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens in 24 minutes
Poyet AG

Poyet AG

Bergfeldstrasse 16, 3032 Hinterkappelen
Weapons and munitions•Self-defense•Hunting•Shooting range

Rating 5.0 of 5 stars from 2 ratings

 Closed – Opens in an hour
Poyet AG

Poyet AG

Waldeggstrasse 11, 3097 Liebefeld
Weapons and munitions•Self-defense•Hunting

Rating 5.0 of 5 stars from 9 ratings

 Closed – Opens in an hour
 Closed – Opens today at 6:00 PM
Shitokai Karateschule

Rating 4.6 of 5 stars from 9 ratings

Shitokai Karateschule

Tämperlistrasse 3, 8117 Fällanden
Tolle Karateschule

In dieser Schule wird gesundheitsorientiertes Karate auf sehr hohem Niveau unterrichtet. Gut organisierter und strukturierter Unterricht mit Bezug zur Alltagspraxis. Der Aufbau berücksichtigt alle Karatebereiche und wird abwechslungsreich gestaltet. Lokalitaät ist top und gut erreichbar.

20. May 2018, urs.campell
PremiumPremium Entry
Karate•Combat sports•Self-defense•Sports institute, sports school•Martial arts
Shitokai Karateschule

Shitokai Karateschule

Tämperlistrasse 3, 8117 Fällanden
Karate•Combat sports•Self-defense•Sports institute, sports school•Martial arts
Tolle Karateschule

In dieser Schule wird gesundheitsorientiertes Karate auf sehr hohem Niveau unterrichtet. Gut organisierter und strukturierter Unterricht mit Bezug zur Alltagspraxis. Der Aufbau berücksichtigt alle Karatebereiche und wird abwechslungsreich gestaltet. Lokalitaät ist top und gut erreichbar.

20. May 2018, urs.campell

Rating 4.6 of 5 stars from 9 ratings

 Closed – Opens today at 6:00 PM
Budokan-Zürich

Budokan-Zürich

Zweierstrasse 106, 8003 Zurich
Combat sports•Sports institute, sports school•Martial arts•Self-defense•Karate

Rating 5.0 of 5 stars from 2 ratings

 Closed – Opens today at 5:00 PM
 Closed – Opens today at 7:45 PM
Krav Maga Sion

Krav Maga Sion

Route de la Drague 35, 1950 Sion
PremiumPremium Entry
Combat sports•Martial arts•Self-defense
Krav Maga Sion

Krav Maga Sion

Route de la Drague 35, 1950 Sion
Combat sports•Martial arts•Self-defense
 Closed – Opens today at 7:45 PM
Karate-Club Wohlen

Karate-Club Wohlen

Gewerbering 10, 5610 Wohlen AG
PremiumPremium Entry
Combat sports•Karate•Self-defense
Karate-Club Wohlen

Karate-Club Wohlen

Gewerbering 10, 5610 Wohlen AG
Combat sports•Karate•Self-defense
Someibukan Karateschule Interlaken

Someibukan Karateschule Interlaken

Im Moos 16, 3800 Interlaken
Karate•Self-defense•Combat sports
 Closed – Opens today at 4:15 PM
 Open by appointment – Closes today at 5:00 PM
Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

0 
PremiumPremium Entry
Self-defense•Combat sports
Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

0 
Self-defense•Combat sports
 Open by appointment – Closes today at 5:00 PM
IMPACT SelbstSicherheit

IMPACT SelbstSicherheit

Hardturmstrasse 68A, 8005 Zurich
Self-defense
 Closed – Opens monday at 6:00 PM
WT

Wing Tsun Luzern

Abendweg 1, 6006 Lucerne
PremiumPremium Entry
Self-defense•Combat sports
WT

Wing Tsun Luzern

Abendweg 1, 6006 Lucerne
Self-defense•Combat sports
 Closed – Opens monday at 6:00 PM
SAMI Wetzikon

SAMI Wetzikon

Bahnhofstrasse 75, 8620 Wetzikon (ZH)
Combat sports•Self-defense•Eskrima
Meine Erfahrung

Es macht mir jedes Mal Spass. Patrick ist ein super Coach.

25. April 2023, Daniel Schröter

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 6:00 PM
Wing Tsun Cham

Wing Tsun Cham

Zugerstrasse 6, 6330 Cham
PremiumPremium Entry
Self-defense•Combat sports
Wing Tsun Cham

Wing Tsun Cham

Zugerstrasse 6, 6330 Cham
Self-defense•Combat sports
* No advertising material

Related searches:

Combat sports in See-Gaster (Region)Martial arts in Yverdon (Region)Karate in Sottoceneri (Region)Judo in Waadt (Region)Sports institute, sports school in Glatttal-Furttal (Region)Kung Fu in SchaffhausenKick-Boxing in BernJui-Jitsu in Waadt (Region)Boxing in Zimmerberg (Region)Qi Gong in Nordwestschweiz (Region)Weapons and munitions in BurgdorfHunting in Bernese Oberland (Region)Personal development in Oron (Region)Health and sports massage in TreyvauxYoga in Morges

In other cities:

Self-defense in ZurichSelf-defense in Zentralschweiz (Region)Self-defense in Nordwestschweiz (Region)Self-defense in Around Lake Geneva / Lake Léman (Region)Self-defense in BernSelf-defense in Waadt (Region)Self-defense in Lower Valais (Region)Self-defense in Zürcher Oberland (Region)Self-defense in Thurgau (Canton)Self-defense in LucerneSelf-defense in Around Lake Zurich (Region)Self-defense in ChamSelf-defense in Mendrisiotto (Region)Self-defense in MünchwilenSelf-defense in Graubünden (Canton)
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autodéfense in suisse

: 70 Entries
 Open – Closes today at 10:00 PM
Reinhart Kaspar

Reinhart Kaspar

Zürichbergstrasse 22, 8032 Zurich
PremiumPremium Entry
Combat sports•Karate•Self-defense
Reinhart Kaspar

Reinhart Kaspar

Zürichbergstrasse 22, 8032 Zurich
Combat sports•Karate•Self-defense
 Open – Closes today at 10:00 PM
 Open – Closes today at 7:00 PM
Budosport Nippon AG

Rating 4.9 of 5 stars from 840 ratings

Budosport Nippon AG

Rolandstrasse 15, 8004 Zurich
Ottimo servizio

Il club Taketomikai-Arti marziali Mendrisio è cliente dal 2012 e con grande soddisfazione. Servizio veloce e impeccabile. Grazie!

11. March 2024, Taketomikai - Arti marziali Mendrisio
PremiumPremium Entry
Combat sports•Martial arts•Boxing•Kick-Boxing•Karate•Judo•Self-defense
Budosport Nippon AG

Budosport Nippon AG

Rolandstrasse 15, 8004 Zurich
Combat sports•Martial arts•Boxing•Kick-Boxing•Karate•Judo•Self-defense
Ottimo servizio

Il club Taketomikai-Arti marziali Mendrisio è cliente dal 2012 e con grande soddisfazione. Servizio veloce e impeccabile. Grazie!

11. March 2024, Taketomikai - Arti marziali Mendrisio

Rating 4.9 of 5 stars from 840 ratings

 Open – Closes today at 7:00 PM
 Closed – Opens monday at 6:15 PM
Taketomikai - Arti marziali Mendrisio

Rating 4.9 of 5 stars from 15 ratings

Taketomikai - Arti marziali Mendrisio

Via Vincenzo Vela, 6850 Mendrisio
Scuola seria e molto professionale

Siamo felici che nostro figlio frequenti questa scuola di arti marziali dove è stato accolto da insegnanti molto professionali, capaci di motivarlo e di stimolare le sue risorse personali, favorendo il suo sviluppo. Grazie!

8. January 2024, massimo.lolli
PremiumPremium Entry
Martial arts•Karate•Jui-Jitsu•Self-defense•Combat sports
Taketomikai - Arti marziali Mendrisio

Taketomikai - Arti marziali Mendrisio

Via Vincenzo Vela, 6850 Mendrisio
Martial arts•Karate•Jui-Jitsu•Self-defense•Combat sports
Scuola seria e molto professionale

Siamo felici che nostro figlio frequenti questa scuola di arti marziali dove è stato accolto da insegnanti molto professionali, capaci di motivarlo e di stimolare le sue risorse personali, favorendo il suo sviluppo. Grazie!

8. January 2024, massimo.lolli

Rating 4.9 of 5 stars from 15 ratings

 Closed – Opens monday at 6:15 PM
SUN WU Gongfu Schule Zürich

SUN WU Gongfu Schule Zürich

Zweierstrasse 106, 8003 Zurich
Kung Fu•Combat sports•Qi Gong•Self-defense•Wing Chun
Best Kungfu in Town

mit Kopf, Hand und Herz

22. January 2018, Katharina Eisenring

Rating 5.0 of 5 stars from 5 ratings

 Closed – Opens today at 5:00 PM
kickboxaerobics.ch

kickboxaerobics.ch

Bönirainstrasse 13, 8800 Thalwil
Kick-Boxing•Fitness center•Combat sports•Personal Training•Yoga•Self-defense•Boxing

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 5:30 PM
Intuit Coaching

Rating 5.0 of 5 stars from 1 rating

Intuit Coaching

Route d'Hermance 48, 1222 Vésenaz

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

PremiumPremium Entry
Coaching•Business consultancy•Personal development•Team Development•Self-defense
Intuit Coaching

Intuit Coaching

Route d'Hermance 48, 1222 Vésenaz
Coaching•Business consultancy•Personal development•Team Development•Self-defense

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 5:00 PM
Taekwon-Do Terranova Zürich

Rating 5.0 of 5 stars from 1 rating

Taekwon-Do Terranova Zürich

Dorfstrasse 2, 8037 Zurich
Super, dass es auch sonntags Kurse gibt

Klasse Training! Ich find es super, dass es auch sonntags Kurse gibt.

22. March 2024, freisate
PremiumPremium Entry
Combat sports•Self-defense•Martial arts•Health and sports massage•Evening school
Taekwon-Do Terranova Zürich

Taekwon-Do Terranova Zürich

Dorfstrasse 2, 8037 Zurich
Combat sports•Self-defense•Martial arts•Health and sports massage•Evening school
Super, dass es auch sonntags Kurse gibt

Klasse Training! Ich find es super, dass es auch sonntags Kurse gibt.

22. March 2024, freisate

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 5:00 PM
 Closed – Opens in 24 minutes
Swiss Bushido Academy

Rating 5.0 of 5 stars from 1 rating

Swiss Bushido Academy

Grand-Rue 42, 1820 Montreux
recommandation

accueil très pro, sont vraiment à l'écoute de mes besoins et ma fille est ravie.

26. January 2022, Alexandre Boggia
PremiumPremium Entry
Martial arts•Jui-Jitsu•Self-defense•Combat sports•Sports institute, sports school
Swiss Bushido Academy

Swiss Bushido Academy

Grand-Rue 42, 1820 Montreux
Martial arts•Jui-Jitsu•Self-defense•Combat sports•Sports institute, sports school
recommandation

accueil très pro, sont vraiment à l'écoute de mes besoins et ma fille est ravie.

26. January 2022, Alexandre Boggia

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens in 24 minutes
Poyet AG

Poyet AG

Bergfeldstrasse 16, 3032 Hinterkappelen
Weapons and munitions•Self-defense•Hunting•Shooting range

Rating 5.0 of 5 stars from 2 ratings

 Closed – Opens in an hour
Poyet AG

Poyet AG

Waldeggstrasse 11, 3097 Liebefeld
Weapons and munitions•Self-defense•Hunting

Rating 5.0 of 5 stars from 9 ratings

 Closed – Opens in an hour
 Closed – Opens today at 6:00 PM
Shitokai Karateschule

Rating 4.6 of 5 stars from 9 ratings

Shitokai Karateschule

Tämperlistrasse 3, 8117 Fällanden
Tolle Karateschule

In dieser Schule wird gesundheitsorientiertes Karate auf sehr hohem Niveau unterrichtet. Gut organisierter und strukturierter Unterricht mit Bezug zur Alltagspraxis. Der Aufbau berücksichtigt alle Karatebereiche und wird abwechslungsreich gestaltet. Lokalitaät ist top und gut erreichbar.

20. May 2018, urs.campell
PremiumPremium Entry
Karate•Combat sports•Self-defense•Sports institute, sports school•Martial arts
Shitokai Karateschule

Shitokai Karateschule

Tämperlistrasse 3, 8117 Fällanden
Karate•Combat sports•Self-defense•Sports institute, sports school•Martial arts
Tolle Karateschule

In dieser Schule wird gesundheitsorientiertes Karate auf sehr hohem Niveau unterrichtet. Gut organisierter und strukturierter Unterricht mit Bezug zur Alltagspraxis. Der Aufbau berücksichtigt alle Karatebereiche und wird abwechslungsreich gestaltet. Lokalitaät ist top und gut erreichbar.

20. May 2018, urs.campell

Rating 4.6 of 5 stars from 9 ratings

 Closed – Opens today at 6:00 PM
Budokan-Zürich

Budokan-Zürich

Zweierstrasse 106, 8003 Zurich
Combat sports•Sports institute, sports school•Martial arts•Self-defense•Karate

Rating 5.0 of 5 stars from 2 ratings

 Closed – Opens today at 5:00 PM
 Closed – Opens today at 7:45 PM
Krav Maga Sion

Krav Maga Sion

Route de la Drague 35, 1950 Sion
PremiumPremium Entry
Combat sports•Martial arts•Self-defense
Krav Maga Sion

Krav Maga Sion

Route de la Drague 35, 1950 Sion
Combat sports•Martial arts•Self-defense
 Closed – Opens today at 7:45 PM
Karate-Club Wohlen

Karate-Club Wohlen

Gewerbering 10, 5610 Wohlen AG
PremiumPremium Entry
Combat sports•Karate•Self-defense
Karate-Club Wohlen

Karate-Club Wohlen

Gewerbering 10, 5610 Wohlen AG
Combat sports•Karate•Self-defense
Someibukan Karateschule Interlaken

Someibukan Karateschule Interlaken

Im Moos 16, 3800 Interlaken
Karate•Self-defense•Combat sports
 Closed – Opens today at 4:15 PM
 Open by appointment – Closes today at 5:00 PM
Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

0 
PremiumPremium Entry
Self-defense•Combat sports
Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

Wen-Do Selbstverteidigung f. Frauen Allemann Jeanne

0 
Self-defense•Combat sports
 Open by appointment – Closes today at 5:00 PM
IMPACT SelbstSicherheit

IMPACT SelbstSicherheit

Hardturmstrasse 68A, 8005 Zurich
Self-defense
 Closed – Opens monday at 6:00 PM
WT

Wing Tsun Luzern

Abendweg 1, 6006 Lucerne
PremiumPremium Entry
Self-defense•Combat sports
WT

Wing Tsun Luzern

Abendweg 1, 6006 Lucerne
Self-defense•Combat sports
 Closed – Opens monday at 6:00 PM
SAMI Wetzikon

SAMI Wetzikon

Bahnhofstrasse 75, 8620 Wetzikon (ZH)
Combat sports•Self-defense•Eskrima
Meine Erfahrung

Es macht mir jedes Mal Spass. Patrick ist ein super Coach.

25. April 2023, Daniel Schröter

Rating 5.0 of 5 stars from 1 rating

 Closed – Opens today at 6:00 PM
Wing Tsun Cham

Wing Tsun Cham

Zugerstrasse 6, 6330 Cham
PremiumPremium Entry
Self-defense•Combat sports
Wing Tsun Cham

Wing Tsun Cham

Zugerstrasse 6, 6330 Cham
Self-defense•Combat sports
* No advertising material

Related searches:

Combat sports in See-Gaster (Region)Martial arts in Yverdon (Region)Karate in Sottoceneri (Region)Judo in Waadt (Region)Sports institute, sports school in Glatttal-Furttal (Region)Kung Fu in SchaffhausenKick-Boxing in BernJui-Jitsu in Waadt (Region)Boxing in Zimmerberg (Region)Qi Gong in Nordwestschweiz (Region)Weapons and munitions in BurgdorfHunting in Bernese Oberland (Region)Personal development in Oron (Region)Health and sports massage in TreyvauxYoga in Morges

In other cities:

Self-defense in ZurichSelf-defense in Zentralschweiz (Region)Self-defense in Nordwestschweiz (Region)Self-defense in Around Lake Geneva / Lake Léman (Region)Self-defense in BernSelf-defense in Waadt (Region)Self-defense in Lower Valais (Region)Self-defense in Zürcher Oberland (Region)Self-defense in Thurgau (Canton)Self-defense in LucerneSelf-defense in Around Lake Zurich (Region)Self-defense in ChamSelf-defense in Mendrisiotto (Region)Self-defense in MünchwilenSelf-defense in Graubünden (Canton)