für Anfänger super Betreuuung

As a leader in the personal training industry, we utilize cutting-edge technologies to help you reach your optimal physical state in no time. ABOUT USLuxury Fitness Engadin is a small fitness studio located in Pontresina, in the heart of Engadine, and is a leader in the field of personal training and weight loss.In our studio, you can achieve your optimal physical condition with the help of competent personal trainers who will guide you through a customized training and body care journey tailored to your goals and time requirements.Our uniqueness lies in the use of modern technologies that enhance the results of your workouts, both in terms of time and effectiveness. How do we take care of you? Thanks to our cutting-edge technologies, we will assist you in achieving the desired physical shape!In our center, you will be accompanied on a personalized path, created specifically for you based on your goals and time constraints.Our strength lies in the use of modern technologies that enhance the results of your workouts, both in terms of time and effectiveness.OUR SERVICESEMS TRAININGWhat is it?It is an innovative training system that combines deep electrostimulation with traditional exercises, allowing for a rapid improvement in muscle performance; all in complete safety due to advances in technological processes and scientific knowledge in the field of human physiology.EMSCULPTis a treatment performed through electromyostimulation. It uses state-of-the-art technology with a focused high-intensity electromagnetic field (HIFEM).Thanks to HIFEM technology, EMSculpt is capable of inducing thousands of muscle contractions: there are 20,000 contractions in each 30-minute treatment session.This technique stimulates the muscles and brings them to extreme working conditions.It results in a supramaximal contraction that could not be achieved through normal physical activity or weightlifting in the gym.This innovative treatment causes our body to adapt to these extreme muscle contraction conditions and promotes changes in the internal muscle structure. The result is exceptional in terms of shape and muscle endurance.Muscle contractions intensify cellular activity, causing intensive lipolysis.• The accumulation of free fatty acids overwhelms the metabolism of adipocytes (fat cells). This excess of free fatty acids causes the dysfunction of adipocytes and leads to the spontaneous breakdown of fat. Fat cells, thus, undergo disintegration and are safely removed from the body.• HIFEM energy interacts selectively with motoneurons, leaving the skin unaffected. • The result is a combination of muscle strengthening, muscle increase, and reduction of excess fat.

Wenn man an einem speziellen Leiden, leidet, wird das sehr ernst genommen und ganz spezifisch trainiert! Super Betreuung im allgemeinen sehr tolles Team.

SWIMMING POOLThe swimming pool season runs from mid-May to mid-September. There is a 25-metre pool, a medium-sized pool and a paddling pool with games for the little ones. Table tennis is also available.This year sees a new collaboration with the Harmony Group, which is taking over the management and operation of the Sports Centre and will be offering a variety of activities on site, from swimming lessons and courses for all levels to aquatic group courses (such as aquabike), outdoor fitness sessions, multi-activity courses for children (Kidsclub), special events such as HarmonyVersaries, and much more. https://harmony.ch/piscine-des-ailes-cointrin/Prices Promotion until 31 May CHF 60.00 adults and CHF 30.00 childrenSeason ticket adult (from 16 years) CHF 70.00Children's season ticket (aged 6 to 15) CHF 40.001 Adult admission (16 years and over) CHF 5.001 Child ticket (aged 6 to 15) CHF 2.5010-admission card for adults CHF 42.0010 children's tickets CHF 20.00The centre is open from 15 May 2024 to 15 September 2024 every day from 11am to 7pm, with late-night opening until 8pm from 15 June to 15 August and opening at 10am on weekends and public holidays.

Die Qualität der Anlagen im GC Thunersee ist sehr gut. Nebst der "normalen" Golfanlage gibt es auch den Puttingplatz, auf welchem sich auch Nichtgolfer gerne versuchen dürfen. Wir hatten riesigen Spass an unserem Anlass auf dieser Anlage.

Très bonne